The Death of a Friend
Losing family and friends is a very tough part of living. If they die quickly, people say it was too sudden. If they linger, it is difficult watching the slow decline. This is a […]
Five (Safe) Outside Stress Breakers – To Survive in Today’s World
Holy Cow! Looking back, it seems like everything changed in seconds. None of us ever thought we would experience a Pandemic. “This too shall pass”; I keep repeating to myself, “this too shall pass”. In […]
Camino – The Journey and Unexpected Spiritual Transformation
This video is about spiritual transformation during our journey walking the 500 mile Camino starting in St Jean de Port France ending in Santiago de Compostela. Walking the way of Saint James, was […]
Turning to the Seaside for Nourishment of the Soul
If you want to experience something bigger than all of us, go to the sea. The ocean is a great example of the cycle of life. There is something about the ocean that speaks […]
Walking Into 2020 – Exploring our World by Foot
Now that it is 2020, this is a good time to make a resolution to focus on exploring your world on foot. This is where I discovered meaning in life and found out what is […]
Eleven Habits for Living a Positive Life in 2018 and Beyond
Waking up New Year’s morning, I was glad to put 2017 in the rear-view mirror. No, it is not the time to make a list and anguish over past negative events. I had an epiphany […]
Eleven Habits for Living a Positive Life in 2018 and Beyond
Waking up New Year’s morning, I was glad to put 2017 in the rear-view mirror. No, it is not the time to make a list and anguish over past negative events. I had an epiphany […]
The Power and Reward of Giving – It can change how you live your life
“We make a living by what we get. We make a life by what we give.” Winston S. Churchill The thoughts run rampant through my head; “There has got to be a way to lift […]
10 Guidelines for Making a Positive Impact in Life
The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy – Martin Luther King This quote is […]
Prostate Cancer – The Treatments Begin – Life is Precious
Yikes! The first time we turned into the Regional Cancer Center at Shands, every cell in my body was screaming “I don’t want to be here”. My cancer was not life threatening so I was […]
It's Incredible Out There 