Taking Prostate Cancer One Step at a Time

There by the Grace of God I still go It has been a little over a year since I was diagnosed with Prostate Cancer. Yikes! Me with cancer? Maybe I am guilty for sticking my […]
There by the Grace of God I still go It has been a little over a year since I was diagnosed with Prostate Cancer. Yikes! Me with cancer? Maybe I am guilty for sticking my […]
For me, a quick way to unplug, is to take a walk on the Beach. If you will bear with me, please allow me to repeat an opening paragraph from an earlier post. We live […]
There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” Albert Einstein There is debate whether or not he […]
According to the History Extra website a BBC affiliated website, “The “Burying the Hatchet” expression comes from a centuries-old practice involving the literal burying of a hatchet, seen among the Native American tribes of North […]
You would think I would learn to never say Never. Some say I am hard headed because this lesson keeps repeating over and over in my life. It seems as soon as I say Never, […]
There by the grace of God go I. During my life taking care of myself through exercise and spiritual living has ranged from the bad to the good. Early in life as young male making […]
Looking back on 2015, in my life and in the universe of my family and friends; this year, brought many ups and downs. There were lots of smiles, laughs, love, joy, and celebrations, but there […]
A walk on the beach is always magical and connects me to both spirit and this beautiful planet. . During a family trip late this summer, it was reinforced that an ideal place to explore […]
I believe this goal bears repeating. We live on a great big beautiful planet and it is the goal of my wife Morgan and I to see and experience as much of this as possible. […]
There was a lot of excitement in the air at our last Move Walk on Saturday 08/22 at the Lake Heritage Trail, starting from the Alford Arms parking lot. We had a big turnout that Saturday […]